High Protein Leek & Spinach Crisps

Samantha Mantell's avatar
Samantha Mantell

Ingredients

  • 2
    cups spinach
    chopped
  • 2
    tbsp olive oil
  • 4
    cups leek
    (1.5-2 leeks) chopped
  • 1/4
    tsp white salt
  • 1/8
    tsp pepper
  • 2
    cloves garlic
    minced
  • 1/2
    cup crumbled tofu feta
    tofu feta recipe can be found in previous posts
  • olive oil spray

Instructions

1
Cook down 4 cups leek on frying pan with 2 tbsp olive oil on medium-high heat until softened (-8 mins) Add 2 cloves garlic, 1/4 tsp white salt, 1/8 tsp pepper, and 2 cups spinach. Stir and cook covered for 5 mins until spinach wilts.
2
Remove mixture from heat and cool for 10 mins. Roughly chop before adding in the 1/2 cup crumbled tofu feta. Mix again. Preheat the oven at 375°F
3
Scoop 2 tbsp of filling onto the wrapper and fold into a roll (see video). Use water to seal the ends. Place on parchment lined baking sheet and spray with olive oil spray on both sides.
4
Bake for 15 mins, turn over and bake another 10 mins. Cool for 5-10 mins before serving and enjoy with a homemade tzatziki!
Samantha Mantell's avatar
Cook down 4 cups leek on frying pan with 2 tbsp olive oil on medium-high heat until softened (-8 mins) Add 2 cloves garlic, 1/4 tsp white salt, 1/8 tsp pepper, and 2 cups spinach. Stir and cook covered for 5 mins until spinach wilts.