Tofu Poke Bowl: Healthy Poke with Tofu (Seonkyoung Longest)

Slice 1/4 sweet onion thinly. Place sliced onion into ice water and let it sit for 5 to 10 minutes. This way we can reduce the pungent raw onion flavor.

Mix 1 tbsp tamari soy sauce, 1 tbsp sesame oil, 1 pinch salt, 1/2 tsp sesame seeds, 1/4 tsp red pepper flakes, 1/4 tsp msg or mushroom powder for marinate sauce

Slice 12 oz fried tofu into bite size chunks. Poke means “chunk” in Hawaiian.

Drain onion and tap dry on a paper towel. Add tofu, onion, and 1 handful sea asparagus into a mixing bowl and give it a toss.

Transfer to an air-tight container and place in a refrigerator at least overnight before serving. Enjoy with warm cooked white, brown, or hapa rice!