Vegetable Fritter Bowl & Tahini Sauce

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Mikayla

Ingredients

Tahini Dressing

  • 1/3
    cup Tahini
  • 1
    Lemon
    juiced
  • 1
    Clove Garlic
    minced
  • 1
    tsp Ground Cumin
  • 1
    tbsp Maple Syrup
  • 1/2
    tsp Salt
  • 1/8
    tsp Pepper
  • 5-7
    tbsp Water
  • 3
    Zucchini
  • 2
    Large Carrots
  • 2
    Medium Potatoes
  • 1
    Small Onion
  • 2-3
    Cloves Garlic
  • 1/4
    tsp Cinnamon
  • 1/2
    tsp Italian Herbs
  • 1
    tsp Ground Cumin
  • 1/4
    tsp White Salt
  • 1/4
    tsp Black Pepper
  • 1/4
    cup Flour
  • 1
    Flax Egg

Instructions

1
Grate all veggies. Place in sieve and sprinkle w/ salt. Leave for 10 min. Prep flax egg by mixing 1 tbsp flax meal and 3 tbsp warm water. Let set for 5-10 min.
2
Push down vegetables to release the excess water. Transfer to a bowl and mix in the remaining ingredients.
3
Preheat oven at 400°F Scoop 1 1/2 tbsp onto parchment lined baking sheet. Slightly compact to form either a pattie or ball. Spray with olive oil.
4
Bake in the oven for 25 mins until golden brown and crispy. Flipping over halfway and spraying again with olive oil.
5
Prepare tahini dressing by whisking together all ingredients Serve with a base and toppings of choice to complete the meal.
Mikayla's avatar
Grate all veggies. Place in sieve and sprinkle w/ salt. Leave for 10 min. Prep flax egg by mixing 1 tbsp flax meal and 3 tbsp warm water. Let set for 5-10 min.